bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body.
bbarre less®也会需要使用到普拉提球、哑铃和弹力带,强调利用身体的控制能力以提高肢体意识,让动作发挥的更标准完美! A fun and high-energy workout, combining cardio and strength training with a motivational playlist,bbarre less®is a barre class without the barre. Classic barre exercises - inspired...