Let’s banish those bat wings and show the world your newly trim and toned upper arms. Now, if you are a beginner, use light weights or elastic tubing with handles. Ideally you want to be standing in front of a full-length mirror, so you can check your form. Wear comfortable clothing...
Bats are mammals with front limbs modified forflight. The chest and shoulders are large and well-muscled to provide power to the wings. The hips and legs are slender, as they do not usually support any body weight. Wing shape, governed by the relative lengths of the forearm and the finger...