【篮球|体能】9个篮球爆发力训练动作 || 9 Explosive Strength Exercises For Basketball 1105播放 【篮球|团队】3个团队投篮训练 ||3 Team Shooting Drills For Better Offense - Snap Shot Shooting 1174播放 【篮球|体能】篮球动态上肢训练 || Basketball Dynamic Upper Body Workout 2028播放 【篮球训练】内线反...
Get free access to Mens Basketball Hoopscoop's basketball drills from the best coaches in the business. Offense, defense, screens, dribbling drills & more.
Jumping is another skill that can define how good a basketball player is. Jumping is involved in offense during the jump ball in the beginning, while taking shots, fighting for an offensive rebound off of missed shots, and sometimes while trying to catch a pass. On defense, you will need ...
Effective passing also makes everyone better and elevates the team’s offense to the next level. Learn everything you need to know about the types of passing in basketball here. Basketball Assist An assist is a pass, but not every pass is an assist. You may pass just for the heck of ...
Captain - I'm not sure how to answer your question. What age level is this for? What offense do you run? What set do you use? There are hundreds of plays out there that will get wings open. It depends on your players strengths, situation, and so on. Also, it sounds to me like...
Being able to outlet pass can get the offense started and in transition. Pass out of the post to hit shooters and make the defense pay for doubling or over helping. Shooting the Basketball Be able to hit open shots within your shooting range. ...
Setting a time limit will force the offense to be more efficient with their moves. They have to attack in straight lines and they have to play with urgency. You can increase the time limit for beginners. You can decrease the time limit to provide a greater challenge. ...
2. The offense passes the ball around the perimeter while the defense rotates into position, playing on-ball and help defense 3. Each time the ball is passed, the defense should shift into proper position Once you've gotten the basic movement down, allow the offensive team to cut and move...
three-point shot has become the weapon of choice for more and more players, as teams are generally playing faster these days. So should you do the same when playing NBA 2K Mobile, or should you milk the clock and opt for a more patient approach when it comes to your team’s offense?
支持系统 OS X 10.11 价格 45 下载次数 170 官方网站 访问 This app contains over 500 tutorial videos on all aspects of Basketball. Skills, Training Workouts, Defense, Offense and tricks are all covered. App features: ** Edit the video title, subtitle and keep your own set of user notes. *...