Basketball is a team sport requiring practice to succeed as a player. Basketball drills for large groups differ from those for small groups. For large groups, coaches should select drills that complement the number of players, balls and baskets available and that don't require participation from ...
While I list small-sided games at the end of practice, I still use them in this section to improve individual skills while making decisions. “Perform drills that force your players to think” – Bobby Knight BFC TIP: At the youth level, drills should...
Fun, age-appropriate drills Learn more A season’s worth of practice plans Learn more 1-on-1 at-home training Create Your First Team and Start for FREE! New teams receive a free trial. Email Sign Up or Log In If you manage multiple teams, check out our TeamSnap for Business solution....
For the past 15 years, I’ve trained small groups of determined players who have a burning desire to get better, stronger, more explosive, and quicker, but aren’t born with insane athletic ability, because I know what it’s like. I know how frustrating it can be for a player who has...
Since youth basketball players are generally too young to lift weights, parents and coaches have to get creative to help them build muscle strength. Relays achieve this goal and light the competitive fire. For these silly relays, break the kids into small groups and have them convene at one ...
10 Fun (and Useful) Basketball Drills for 6-Year-Olds When children are growing up, they’re interested in many different activities. Accordingly, these basketball drills for 6-year olds are a mix of few sports. These are the years when they … ...
popular games in the US. It is a great pick-up sport and can be played solo, in pairs, all the way up to 5V5. Many a driveway and cul-de-sac have a basketball hoop just begging players to take a shot. The following drills and mini-games will help your students prepare for ...
Skill-based coaching activities are effective in developing a sound foundation in a sport as the drills are structured to focus on practicing repetitively and learning the correct technique, essential to play a sport well. This methodology of teaching is useful from beginners to professional athletes...
(e.g., during preseason). That said, it is tempting to suggest more nondominant hand drills etc. to try and ameliorate hand preference biases that persist in basketball. We suggest using a more considered approach where specific training interventions are properly evaluated by recording actual ...
·s−2), presenting higher values. For all playing positions, high-intensity accelerations were greater during the first period compared to subsequent periods. The four variables used for characterizing ACC and DEC were found to be interrelated. Distance covered depended on maximum ACC and DEC, ...