it is a meditative pose, but the standing nature of the posture means that your body is physically active. I love the challenge of using the least physical exertion as possible while simultaneously trying to
any kind of colored pencils, you need to use paper that has tooth to it as this is what the pencil grabs onto when you color. The tooth of the pencil and the pressure with which you apply the pencil matter. If you apply your pencil with a heavy pressure you will smooth out the toot...