Hand-to-hand combat and weapons training. Basic rifle marksmanship. Physical fitness. Warrior Tower Warrior Tasks and Battle Drills The best way to make fitness training easier is to work harder. Weeks Six Through Nine — Phase 3, Blue Phase (aka Warrior Phase) ...
The most fundamental of techniques you need to know in MMA is thejab. Regardless of your competency level, the jab is an essential tool in any mixed martial arts contest. Although it derives from WesternBoxing, the jab has become a bread-and-butter weapon in various combat sports including ...
Fake guns are useful when learning how to disarm a would-be-attacker who has a gun pointed at your face. But guns don't need to look realistic for you to learn these life-saving techniques and a realistic-looking gun can get you in trouble at school or in public places if people thin...
Intro to combatives in Week 5 begins hand-to-hand combat training. Here you’ll practice techniques taken from a variety of martial arts that have been adapted for military use in the field. Your progress with overall skills development will be measured, including another look at your weapons ...
Prepare yourself for the hand-to-hand combat encounter Roshambo. Dice ProbabilitiesUnderstand the probabilities at work when you throw the dice. Domino StrategyGroundbreaking work explores the strategy of All-Fives dominoes. Solitaire StrategyLearn how to efficiently clear your columns when solving ...
During week 2, recruits begin unarmed combat training, also known as hand-to-hand combat, Combatives, or Ground Fighting Technique (GFT). The training often culminates in a competition where each platoon chooses one recruit to compete. At gender-integrated training stations, the platoons each cho...
The Army Combat Fitness Test (ACFT) is the primary measure used by the U.S. Army to determine physical fitness. The test composes of six events: The 3 Repetition Maximum Deadlift, Standing Power Throw, Hand-Release Push-Up, Sprint-Drag-Carry, Leg Tuck, and 2-mile run. The Importance ...
War has been your life for as long as you care to remember. You trained as a youth, studied the use of weapons and armor, learned basic survival techniques, including how to stay alive on the battlefield. You might have been part of a standing national army or a mercenary company, or...
The term Pop Art was coined for art characterized by themes and techniques drawn from popular mass culture, such as television, movies, advertising, comics, and consumer products. The movement impacted not only painting and drawing, but extended to sculpture, graphics, advertising, pr...
re going to have a very hard time executing many BJJ techniques if you don’t understand how different grips work and how to properly grab limbs and such when on the mat. Gripping is so important, the term“hand fighting”is commonly used in the combat sports community as it often ...