A. Diabetic patients should consume bananas in moderation, preferably ones smaller in size. The patient must avoid very overripe bananas. Q. Do bananas make you fat? A. No, bananas are not fattening. However, since it has many carbohydrates and calories, it has a bad reputation. In addit...
Packed with loads ofvitaminsandminerals, bananas are indeed one of theworld’s best superfoods, and win hands down as a healthy snack compared to other highly processed foods. Bananas provide plenty of“good” natural sugar– fructose – and a generous helping of fiber that helps the sugar bre...
I am not diabetic yet, but if I don’t change my habits, I may soon be. Now every time I reach out for an ice cream I know that it’s slowly killing me but I can’t stop. It’s like my mind is at war with my body? Or that I am at war with myself? A solution to ...
The most important thing here is to make sure the rice is fully cooked. You should also be careful feeding rice to diabetic dogs, since It’s essentially all carbohydrates, and white rice has a fairly high glycemic index. Can dogs eat fish?Sure! Cooked fish is actually one of my preferre...
Although I’ve never seen the show, I’ve sadly come across that type of thinking too. The media tells us that bananas = high-calorie, and therefore they must be bad for us. Some diet gurus go as far as to almost suggest that evenlookingat a banana will cause one to balloon up lik...
You may keep them for a week or longer. The skins may become black but the inner fruit is good to eat. You may also peel the ripe bananas and freeze them after putting them in freezer safe bags or a container. These can be kept for a few months or more. When you are ready to...
Treating diabetes with bananas seems to be effective as they contain resistant starch to blunt sugar release and its anti-hyperglycaemic and anti-diabetic effects seen in studies. They can also be used to regulate blood sugars for similar reasons [3]. ...