Calories366 % Daily Value * Total Fat12g15% Saturated Fat6g31% Cholesterol114mg38% Sodium577mg25% Total Carbohydrate53g19% Dietary Fiber3g10% Total Sugars8g Protein13g25% Vitamin C4mg4% Calcium54mg4% Iron3mg18% Potassium278mg6% * Percent Daily Values are based on a 2,000 calorie diet....
A medium sized banana has around 100 calories and a large banana around 130 calories. Just two bananas provide enough energy for a strenuous 90-minute workout. The banana is rated the number one fruit with the world’s leading athletes. When we talk about the calorie levels above, these ar...
On weekends, when my kids want an epic breakfast, this banana french toast recipe saves the day! It's easy to make in a pan (no oven).
Bananas are so much more than what you see on the nutrition facts label. Here are some little known facts about the bright yellow fruit. Bananas are a source of resistant starch “Bananas are a source of resistant starch, especially when they are more on the green side,” says Harris-Pinc...
The number of slices will vary depending on the type, size and thickness of bread. Nutritional information is a ROUGH guide only, calculated using an online nutrition calculator. Does not include toppings. Nutritional facts Calories: 157kcal | Carbohydrates: 21g | Protein: 6g | Fat: 6g | ...
This recipe will yield about 3 large or 4 medium waffles, depending on your griddle size. Nutrition Calories: 328.7kcal | Carbohydrates: 52.6g | Protein: 9.2g | Fat: 9.9g | Saturated Fat: 5.2g | Polyunsaturated Fat: 1.4g | Monounsaturated Fat: 2.1g | Trans Fat: 0.01g | Cholesterol: ...
Get featured!Just take a picture and share on ourFacebook Page Please share if you do. Mention CLICK HERE -> To Leave a Comment Recipe Video Nutrition Calories:410kcal|Carbohydrates:61g|Protein:12g|Fat:13g|Saturated Fat:5g|Cholesterol:103mg|Sodium:429mg|Potassium:437mg|Fiber:4g|Sugar:18g|...
Calories:359kcalCarbohydrates:48gProtein:5gFat:16gSaturated Fat:6gCholesterol:55mgSodium:172mgPotassium:292mgFiber:2gSugar:27gVitamin A:315IUVitamin C:2.7mgCalcium:74mgIron:1.8mg ©No Spoon Necessary.All images and content are under copyright protection. Please do not use any images without prior...
Serving: 1cookie, Calories: 52kcal, Carbohydrates: 11g, Protein: 2g, Fat: 1g, Saturated Fat: 1g, Sodium: 1mg, Fiber: 1g, Sugar: 2g, NET CARBS: 10 The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please co...
Serving:1Pancake|Calories:124kcal|Carbohydrates:22.9g|Protein:2.9g|Fat:2.3g|Saturated Fat:1.5g|Sodium:281mg|Fiber:1.1g|Sugar:5g DID YOU MAKE THIS RECIPE?Rate it & leave your feedback in the comments section below, or tag@lovingitveganon Instagram and hashtag#lovingitvegan ...