No refined sugar or white flour –My banana oat muffins are naturally sweetened, and better for you than most muffin recipes. They’re also naturally gluten-free and dairy-free. The perfect healthy breakfast or snack! Ingredients & Substitutions Here I explain the best ingredients for my healthy...
Here are some helpful tips to ensure these banana oat muffins bake up to perfection: Measuring flour:For accurate measuring, use a food scale or scoop the flour into the measuring cup with a spoon. Then, without shaking, level it off with a butter knife, pushing the excess back into the...
No need for mashed bananas, the blender does it all. Oats. My naturally gluten-free and fiber-filled swap for flour. The blender does the work grinding the oats into coarse oat flour (as seen in Healthy Oatmeal Muffins and Banana Oatmeal Pancakes). Greek Yogurt. Adds moisture while also ...
Yields:14muffins Ingredients 1tablespoon(6 g) flax meal 2teaspoonsapple cider or white vinegar 2/3cup(158 mL) almond, oat, or soy milk (or another non-dairy milk of choice) 2cups(240 g) white whole wheat flour (substitute all-purpose, light spelt, or whole wheat pastry flour) ...
Lifestyle expert Tommy DiDario shares his super-easy, healthy banana-oat chocolate chip muffins, which are gluten-free, dairy-free AND naturally sweetened.
If you don’t have a blender or food processor, no worries. To mix by hand, use pre-ground oat flour. Here’s the simple process: Prep: Preheat oven to 350°F and line a 12 cup muffin pan with nonstick cooking spray and line with muffin liners. This guarantees that the muffins ...
Moist and fluffy and gluten free, these Coconut Flour Banana Muffins are made with coconut flour and naturally sweetened with maple syrup!
How to Make Banana Oat Muffins In a small bowl, combine the oat flour, baking powder, salt, and cinnamon. In a large bowl, combine the brown sugar and mashed banana. Beat with a hand mixer or stand mixer on low until smooth and no lumps of banana remain. Add the almond milk and ...
Muffins: how to have your diet cake and eat it too. Yes. Adapted from myCranberry Coconut Banana Oat Muffins
In a separate bowl, cream together the butter and sugar until light and fluffy. Beat in the eggs one at a time, then stir in the banana and vanilla. Stir in sour cream. Mix oat/flour mixture into egg mixture. Spoon batter into prepared muffin pans. ...