It is not good to eat ___ before going to bed. A. a banana B. a bowl of porridge C. a big meal D. a small piece of bread 相关知识点: 试题来源: 解析 C。解析:选项A“a banana”(一根香蕉),香蕉是比较健康的食物,睡前吃一点也无妨。选项B“a bowl of porridge”(一碗粥),粥...
There is no conclusive scientific evidence to suggest that eating a banana before bed directly improves sleep. While bananas contain magnesium, which can contribute to muscle relaxation, and carbohydrates, which can increase tryptophan levels in the brain, the impact of these on sleep is minimal. ...
Is exercising before bed good or bad for your sleep?___Why is playing video games in bed bad for sleep?___ 相关知识点: 试题来源: 解析 Bananas have a chemical and can relax your body.A little exercise is good for sleep.Because the bright light on the screen can make you awake.反馈...
Eating a banana for dinner could be the key to a good night's sleep, according to a charity specialising in sleep support. The Sleep Charity has released its top five tips for how to get better quality sleep in 2024, with fruit consumption shortly before bed topping the list. It says b...
Yes, bananas are generally considered a healthy fruit to eat daily, with adults able to enjoy one or two each day. They are a good source of vitamins, minerals, and dietary fiber. However, individual nutritional needs may vary, so it’s always recommended to maintain a balanced diet and ...
Q. What do bananas do to the brain? Q. What happens if you eat a banana every morning? Q. Do bananas make you poop? Q. Why are bananas unhealthy? Q. What are the side effects of bananas? Q. Are bananas good for you before bed?
So you should eat a banana before bed, not for breakfast. 所以你该睡前吃香蕉,而不能当早餐吃。 Also, remember to brush your teeth after eat a banana. Bananas can be very hard on your teeth. 另外,切记吃完香蕉后,一定要刷牙,否则会牢牢地粘在你的牙齿上。
8 It is a time to give thanks for food in the autumn. 9 Here is one wa y to make turkey for a Thanksgiving dinner. I 依照句意及汉语提示,写出单词,完成句子。 1. Before drinking the juice you should ___ ( 摇动 ) it. 2. Some old people like to eat food with ___...
Bananas are good to eat before a workout Bananas are rich in carbohydrates, which are the mainenergy source for exercise. One study compared bananas to a 6% carbohydrate sports drink to assess the effects of both on cycling performance. Thestudyfound that both resulted in similar performance out...
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