Hip problems form about 10% (7.0 to 14.2%) of most published series of ballet injuries. The abnormally large range of external rotation needed for a perfec... Reid,C D. - 《Sports Medicine》 被引量: 150发表: 1988年 MRI features of foot and ankle injuries in ballet dancers Foot and an...
摘要: Incorrect techniques repeated daily by a dancer can lead to overuse injuries. This article discusses the causes and treatment of foot and ankle injuries in the ballet dancer. The author also addresses skin lesions that are common in dancers who wear pointe shoes.关键词:...
Foot InjuriesKnee InjuriesCumulative Trauma DisordersDancingPhysical Therapy ModalitiesSuccessful management of classical ballet dancers with overuse injuries requires an understanding of the art form, precise knowledge of anatomy and awareness of certain conditions. Turnout is the single most fundamental ...
The hamstrings are the long muscles that run down the backs of your legs. Dancing is difficult with tight hamstrings, so stretch them as much as possible for optimal flexibility. Again, well-stretched hamstrings can also improve your dancing form and prevent painful injuries. Kneel on your left...
The most commonly injured locations were the foot (17% of all injuries) and ankle (17%). Majority of the injuries occurred while practising but 37% of hip-injuries occurred while performing. Ankle-injuries resulted in longest absence from ballet. Endomorphy was related to ankle-injury (odds ...
For example, injuries - those infuriating setbacks to which every ballet dancer is prone. An injury to the foot can mean the end of world for a dancer. Or, it could mean they have a chance to focus on other things. If you get injured, use every day of your recovery as a learning ...
Ballet can cause foot pain, injury, and in some cases, even foot damage for dancers. ... Ballet dancers not on pointe can also experience foot, shin, and ankle pain. If untreated, this can lead to an injury and even long-term foot damage. Is 30 too old to learn ballet? It's neve...
As a dance professional, Mason was acutely aware of the physical and mental toll that injuries typically take on dancers. Owing in part to her own experience as a principal dancer recovering from a broken foot, she developed an active interest inphysical therapy. Aside from subsequently teaching...
Poor ankle movement control, especially over the medial-lateral direction, may place the ankle joint in inversion positions at increased risk for ankle and foot injuries (Batson, 2009, Corbin et al., 2007, Hiller et al., 2004, Hrysomallis, 2007, Hrysomallis, 2011, Lin et al., 2011). ...
Both the ankle and foot itself of professional dancers are exposed to high stresses and loads connected to dance techniques [4–6]. Related investigations indicate that injuries affecting these structures constitute between 4.7% and 54% of all injuries suffered by ballet...