【初中级+能力】36分钟初级中级芭蕾训练 Ballet at Home. Rond de Jambe a terre. For Beginners and In 12 -- 31:18 App 【初中级+能力】31分钟芭蕾训练 Short Ballet class_ Rond de jambe en l'air GiveAway Finale! #ba 11 -- 34:24 App 【足尖+初级】 34分钟Beginner Pointe Class 11 -- 27...
【初中级+能力】36分钟初级中级芭蕾训练 Ballet at Home. Rond de Jambe a terre. For Beginners and In 15 -- 32:59 App 【初中级+能力】30分钟初中级芭蕾训练Ballet at Home - Battement Tendu. Beginners, Intermediate. #s 7 -- 42:33 App 【初中级+能力】42分钟初中级芭蕾训练 Short Ballet class_...
【初中级+能力】30分钟初中级芭蕾训练Ballet at Home - Battement Tendu. Beginners, Intermediate. #s 艳2018 15 0 【PBT能力+大球】1 艳2018 50 0 【初中级+能力】42分钟初中级芭蕾训练 Short Ballet class_ Battement Fondu (Beginners, Intermediate 艳2018 7 0 ...
P56Day13-4(必做)10分钟初级新手下腹部训练10 min LOWER ABS Workout For BEGINNERS 14:23 P57Day13-5(选做)音乐节拍 4分钟全身训练 The Weeknd - Blinding Lights FULL BODY WORKOUT ROUTINE 03:39 P58Day14-1(选做)15分钟全身壶铃燃脂训练 15 min FULL BODY Kettlebell Shred Workout (At Home) 16:...
years, catering to all levels of experience and ability. Whether beginners looking to learn the basics, or advanced dancers refining their technique, Westside Ballet has classes for everyone. The school is committed to providing opportunities for its adult students to perform and showcase their ...
Sunghee Ballet Academy (SBA) offers a ballet program for all levels for students as well as classes for adults throughout the week. There are a total of 10 levels of ballet classes, including classes for beginners. Students will be placed in a level appropriate for both their age and level...
ADULT CLASSES (Beginners, Intermediate, Advanced) Read More Join Us Today Not sure if ballet is for you? Try our classes risk-free and discover the magic of ballet. Unleash your potential and express yourself through the art of dance. ...
This double barre is perfect for beginners, intermediate, and advanced students alike. The sturdy construction and ultra-low price make this barre a great value and allow you to have a second barre at home in addition to your studio's. This DIY is affordable and can be easily made at home...
preparation for later in life, when I would be a father, teacher and student – all at once. My adult beginners, too, understand the complexities of balancing many roles with energy and passion. The versatility and perspective that adult beginners bring to dance can speed progress and ...
I show my babies which muscles to use and when and how to use them. I am always on the look-out to make sure they are using their bodies correctly so that they get stronger as they get older. This is probably the key to why adult beginners seek out my classes and instructional video...