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Hormones produced by the thyroid gland, for example, are essential to the proper function of every cell in the body. Insulin, produced by the pancreas gland, helps us to process sugars and convert them into energy. Sex hormones such as estrogen and testosterone affect our libido (sex drive),...
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severe restriction of carbs contributes to missing periods, while severe restriction of fat can affect the production of sex hormones (all of which use fat as their raw material).