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Drawing on the same rigorous regimen that has prepared speakers for the TED main stage, TED Institute works closely with each partner, overseeing curation and providing intensive one-on-one talk development to sharpen and fine tune ideas. The culmination is an event produced, recorded, and ...
I'll give you an example. In my lab, we studied whether mindfulness training could help people quit smoking. Now, just like trying to force myself to pay attention to my breath, they could try to force themselves to quit smoking. And the majority of them had tried this before and faile...
Brewer tested this theory firsthand with chronic smokers, he said in a2015 TED Talk. The majority of his test group had previously tried to quit, and failed, six times on average. "Go ahead and smoke. Just be really curious about what it's like when you do," Brewer told the participa...
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TED Talks. June 2013. Herzog, Hal, PhD. “Why Do Most Vegetarians Go Back To Eating Meat?” Psychology Today. 20 June 2011. Hipkiss, A.R. “Glycation, aging, and carnosine: Are carnivorous diets beneficial?” Mechanisms of Aging and Development 126.10 (2005): 1034-39. —–. “Could ...
TED演讲训练 教你一招改掉坏习惯 A simple way to break a bad habit.docx,PAGE 231 Lesson7 教你一招改掉坏习惯 A simple way to break a bad habit Speaker: Judson Brewer 英文版 00:00 When I was first learning to meditate, the instruction was to simply pay atten
What if instead we just got really curious about what was happening in our momentary experience? 3:24I'll give you an example. In my lab, we studied whether mindfulness training could help people quit smoking. Now...
Well, studies show that even when we're really trying to pay attention to something -- like maybe this talk -- at some point, about half of us will drift off into a daydream, or have this urge to check our Twitter feed. 那为什么专注会这么困难呢? 根据研究指出, 就算是我们尝试着...
The same person will tell you, with no attempt to resolve the tensions, that the idea of “good” art is a construct foisted upon us by powerful people (or, if they’ve read Foucault, simply by “power”), and that Iron Man 2 is “objectively the worst” Marvel movie....