While these kinds of habits may seem innocent, they can seriously damage your brain over time.虽然这些习惯看似无害，但久而久之会严重损害大脑。Poor habits corrode the brain's physical makeup, impair chemical signaling, increase inflammation, introduce toxins, and weaken connections among neurons.不良...
Now a study suggests this could be a self-fulfilling prophecy, because smoking reduces your IQ. They had all been tested in 1947 at age 11 as part of the Scottish Mental Survey, which made no distinction between smoking habits. When social and health factors such as education, occupation ...
Bad habits that damage your brain (1) Your brain is the control system for all of the activities that occur in your body. But do you know that most of us engage in daily habits that actually hinder our brain’s ability to do its things? Even worse, many of these habits can have ser...
习惯的力量 一分钟学个词|Brain damage 国外年轻人最爱读的10本英文原版书,实用又提升格调 ONE字幕组:10个伤害大脑的坏习惯 欧美排行榜冠军单曲《Bad Habits》太好听了!简直是美醉了! 8 Bad Habits That Cause Headaches (And What U Shou...更多类似文章 >> ...
fatty, calorific foods,exercising before binge-watching, setting an alarm for sleep andbalancing TV viewing with socializing.If you add these tips to your binge-watching practice, youcan create lasting healthy habits and stil enjoy the now-and-thenbinge-watching time without hurting your brain.1....
Healthy Habits: A Must of A Better Life C. Binge-watching: A Killer of Your Brain D. TV-Viewing: Gradual Harm on Your Health 相关知识点: 试题来源: 解析 答案见上4.B 词义猜测题 。 前文 到“Dr. Randall Wright, based in Texas, said the need to watch episode (集) after episode...
We all have some bad habits, but some of these bad habits can harm your brain. Skimping on sleep is one of those bad habits. Poor sleep has been linked with dementia; those who do not get enough Zzzs are more likely to get dementia and Alzheimer's compared to those who get adequate...
For the study, Ma's team collected data on more than 20,000 men and women who took part in either the English Longitudinal Study of Aging or the China Health and Retirement Longitudinal Study. Participants reported their sleep habits and were given tests of cognition. ...
But habits can be broken; you can rewire your brain. While you can’t shut off the brain old circuits, you can create new ones. Here are six tips to help you get some habit-breaking traction: 1. Know your triggers. You sit down to watch a movie and, minutes in, you're biting ...
sctting an alarm for sleep and balancing TV viewing with socializing.If you add these tips to your binge- watching practice, you can create lasting healthy habits and still enjoy the now-and-then binge-watching time without hurting your brain.21. What might“it" in paragraph I refer to?