While these kinds of habits may seem innocent, they can seriously damage your brain over time.虽然这些习惯看似无害，但久而久之会严重损害大脑。Poor habits corrode the brain's physical makeup, impair chemical signaling, increase inflammation, introduce toxins, and weaken connections among neurons.不良...
Scientists have found that lying can be bad for your brain. It may stop you from doing other important things. ◆Hard work When you tell the truth, your brain doesn’t have to do extra work. But lying takes much more work. Imagine you’re late for class. The teacher asks why and...
Knowing how to look after your most important organ is vital. This means taking into consideration things that help your brain stay healthy, and things that may actually cause harm. The following habits damage your brain more than you think!
their memory is not good, they forget what they have said in a moment, and their attention is also difficult to concentrate. These are closely related to the aging of the brain. Unlike wrinkles on the face, brain aging can be detected by the naked eye, and many bad habits that accelerat...
Now a study suggests this could be a self-fulfilling prophecy, because smoking reduces your IQ. They had all been tested in 1947 at age 11 as part of the Scottish Mental Survey, which made no distinction between smoking habits. When social and health factors such as education, occupation ...
习惯的力量 一分钟学个词|Brain damage 国外年轻人最爱读的10本英文原版书,实用又提升格调 ONE字幕组:10个伤害大脑的坏习惯 欧美排行榜冠军单曲《Bad Habits》太好听了!简直是美醉了! 8 Bad Habits That Cause Headaches (And What U Shou...更多类似文章 >> ...
these habits, choose one of them and make a plan to eliminate it from your life. 每个人都曾有坏习惯,其中的一些坏习惯能降低你的工作效率和阻止你追求你的职业目标。 那是为什么你需要好好看看你的习惯,找出哪些习惯是对你有帮助的和哪些没帮助的。 如果你发现自己沉迷于任何这些习惯, 选择其中的一个,...
D.Enough sleep helps make the brain healthyA.The best exercise for brainsB.Important habits in daily lifeC.The importance of keeping the brain sharpD.The seventh habit that may influence your brain 2B Certain activities can be good or bad for our brains, so let's see which of the ...
We all indulge in behaviors that we know aren't good for us, and the main reason we resort to these behaviors, is because bad habits give us the comfort we need. 因吸烟而死的人，占总死亡人数的18.1%。因不运动和饮食不健康而死的人，占总死亡人数的16.6%。因饮酒而死的人，占总死亡人数的...
Or intelligence? Actually, there's more to it than that and it has to be with habits. And not just the positive habits you need to practice, but also the negative ones that you have to break. Let's find out which bad habits great achievers have given up to succeed. ...