Sugary high-cholesterol foods Eating lots of sugary foods may cause weight gain, heart disease,diabetes, as well as higher cholesterol levels. Try to limit how much of these types of food you eat and drink. You probably know many of the “usual suspects”: soda, sweet tea, candy, cakes,...
These inhibitors can also be combined with a statin, such as in the drug Vytorin, which decrease both absorption of and the production of cholesterol, according to the Mayo Clinic. There are also some natural food and supplements that may help to lower cholesterol, according to the Mayo ...
Chicken is one of the most eaten livestock products across the world. Several research works have been done on the food value of chicken cooked in different ways and the food value of this hugely popular food item, especially whether it increases the level of bad cholesterol or not. Is Chick...
You may have heard that shrimp is not a healthy meal because of its high cholesterol content. The good news for shrimp lovers is that while this seafood does have high cholesterol, its various health benefits outweigh the disadvantages of cholesterol, says Michael Mogadam, author of “Every Hea...
One type of particle is very dense, which is where we get the term“high density lipoproteins” (HDL), or so-called “good cholesterol.” A second type of particle is less dense, which is where we get the term“low density lipoproteins” (LDL). This has been called “bad cholesterol,...
1. Eating too much junk food can be bad for your health. It can lead to obesity, high cholesterol and other cardiovascular diseases. 2. Staying up late every night can be bad for your sleep cycle and can lead to fatigue and lack of concentration. 3. Smoking can be bad for your lungs...
no exercise brings laziness and this is one of the perfect examples of bad habits. Along with this, consuming food having high cholesterol can also bring a lot of issues to our bodies and minds. We always need to remember that body and mind are well-connected with each other, if one sho...
We all know there’s good cholesterol (胆固醇) and bad cholesterol. It turns out there’s good and bad fat, too. The good fat is medically known as brown fat. It’s good because it burns calories. The more familiar fat, known as white fat, stores up calories and stubbornly accumulates...
However, by eating low-fat and high-fiber foods, consuming foods that contain “good” fats, and reducing your sodium intake, you may be able to lower your LDL (bad) cholesterol, lose weight, and even feel better about yourself. Adjusting the food you eat and modifying the recipes you ...
Any of various fats, including most animal fats, coconut oil, and palm oil, that are solid at room temperature and whose fatty acid chains cannot incorporate additional hydrogen atoms. An excess of these fats in the diet is associated with high cholesterol levels in the bloodstream. ...