How to swim backstroke with efficient timing and coordination. Simple swimming tips to help improve your backstroke timing for that smooth efforless swimming stroke.
The jellyfish float, also known as the survival float, is a critical part of water safety. This float is sometimes taught in the first stage of swimming lessons, as part of water orientation skills -- and sometimes in the later stages, as part of fundamental aquatic skills. Learning to fl...
Influences of 2005 international swimming rules amendments on international breaststroke achievements; 2005年国际游泳规则修改对世界蛙泳成绩的影响 2. A new method applying on the fast breaststroke teaching for the youngster; 抬头蛙泳教学法在少年儿童蛙泳速成教学中的应用 3. The meaning of enhanced breath...
Ready to get more efficient in the water and increase distance per stroke? Here are some proven tips for increase stroke length with your swimming. Read More » Swim Training Tips 9 Reasons Why You Should Swim Every Day Ready to get your chlorine on? Here are nine reasons to make swimmin...