Thoracic back mobility exercises are great for relieving the lower and mid-back from tightness and aches. The Kneeling Thoracic Twist does just that, improving back mobility and reducing tension in the middle of your back. If you find yourself sitting at a desk all day, rounding your thoracic...
☛ [Inconspicuous wear]: This back posture corrector can be worn on clothes or tops in work or daily life, and is inconspicuous. Recommended for people with hunchbacks and those who cause discomfort when sitting at the desk for a long time. Maintain a good body shape. ...
1. Provides clavicle posture support for all activities including working out, lifting and sitting at your computer desk2. Better alignment makes you look taller and slimmer3. Makes you look and feel more confident and powerful4. Proper posture will help eliminate the onset of back, neck and ...
I work from home and sit at a desk all day. My back usually hurts after a long day, but not with Straight 8. I immediately felt my posture getting better while sitting and standing. This thing really works! Arie T. Riverside, California, USA ...
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The Basic Glute Bridge is a great way to get your glutes activated while learning how to engage your core to protect your low back. The move also works on hip extension to help open up your hips after sitting all day at a desk. ...
The Scapular Wall Reps is a great move to open up your chest and work on engaging your back as if you were doing a row with weights. And you can even secretly do it against a wall in your office to get up and reverse all of the sitting you’re doing at your desk!
+ Ideal for recovery - Doesn't target upper back This posture corrector from Clever Yellow addresses lower back pain, which is particularly important if you sit at a desk all day or you’re recovering from an injury and need a bit more support until you’re back at full strength. It pro...
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