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Kim Schaf, M.A.T, is a baby, toddler and child sleep consultant based in Chicago who gives parents the exact steps to get their child to fall asleep easily, sleep through the night and take longer naps. She founded Sleep Training Solutions in 2011 and
Baby sleep training without cry it out. Customized baby sleep training plans and courses for babies and toddlers
methodrefers to allowing a specified amount of time (usually fairly short) for the baby to cry before offering some form of comfort. It stems from the idea that at least some crying is an inevitable part of sleep training, and that trying to fight it will not actually help sleep train a...
Learn all about sleep training baby with our blog posts about sleep training methods, how to do sleep training for naps, night-weaning, and more!
Customized online baby sleep programs with certified sleep consultants. Learn how to help your baby nap longer and sleep through the night.
Sleep Strategies How to Sleep Train Your Baby What Is the Ferber Method of Sleep Training? Using the Chair Method of Sleeping Training to Get Your Baby to Sleep Using the Pick Up, Put Down Method of Sleeping Training to Get Your Baby to Sleep SHOW MORE Baby Sleep Problems 11 Reasons Your...
Various sleep training methods aim to help babies learn to self-soothe. This means if they wake at night, they can fall back to sleep on their own. It helps the baby, as well as parents, get more sleep and feel more rested, which is beneficial for the whole family. ...
Expert and evidence-based advice on baby and toddler sleep, regressions, training, & napping. Browse our extensive, free resource blog. Baby Sleep Science also offers 1-on-1 consultations, a nighttime sleep class for babies 6+ mos, nap book, and more.