Best Vitamin B6 Rich Foods and their Benefits: Learn more about the foods containing Vitamin B6, fruits, vegetables, and other options, as well as their benefits and symptoms of deficiency.
Foods high in vitamin B6 include fish, chicken, tofu, pork, beef, sweet potatoes, bananas, potatoes, avocados, and pistachios. The daily value (% DV) for vitamin B6 is 1.7mg per day.
还有一个相关词汇就是“-rich”结构,就比如 vitamin-rich 就是“富含维生素的”,carbohydrate-rich “富含碳水化合物的”。 例句: Pregnant women should eat protein-rich foods. 孕妇应该吃富含蛋白质的食物。 That's rich 难道是"那人有钱"? ...
Foods that are particularly rich in Vitamin B6 include: Chickpeas –1.1 mg Vitamin B6 per 1 cup serving. Beef liver –0.9 mg per 3 oz. serving Tuna –0.9 mg per 3 oz. serving Salmon –0.6 mg per 3 oz. serving Chicken breast –0.5 per 3 oz. serving Several plant foods contain Vitami...
1. Poor diet: One of the main causes of vitamin B6 deficiency is a diet that lacks foods rich in this vitamin. Vitamin B6 is found in a variety of foods such as fish, poultry, meats, whole grains, nuts, and legumes. If these foods are not included in the diet, it can lead to ...
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Vitamin deficiencies are prevalent in people who are solely dependent on staple crops for their diet and cannot afford diversified diet and have limited access to supplementation (multivitamin pills) or fortified food (addition of vitamins to food). Vitamin deficiencies in human cause severe physical...
A. vitamin B6 B. vitamin D C. vitamin A D. vitamin C 相关知识点: 试题来源: 解析 C。芒果富含维生素 A。选项 A 维生素 B6 在谷物等食物中含量较多;选项 B 维生素 D 主要通过晒太阳等方式获得;选项 D 维生素 C 在橙子等水果中含量较高。反馈...
This cohort study evaluates the association between folate, vitamin B6, and vitamin B12 status and metabolic syndrome incidence among US adults.
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