To avoid the risk of toxicity, choose a B-complex supplement that has less than 100 percent of the RDA of any one vitamin, and take it as directed by your doctor. The bottom line: If your diet is balanced and rich in fruits, vegetables, grains and lean proteins, you do not need to...
Vitamin B complex is a supplement that contains eight B vitamins that perform important and related roles in your body’s cellular function. The vitamins that make up B complex are thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine...
The most important effects of folic acid are associated with pregnancy. Following are the roles performed by folic acid during pregnancy: Folic acid is considered a mandatory supplement during the first trimester of pregnancy. Research has proven that adequate intake of folic acid during the first...
B complex supplements are a combination of eight B vitamins and choline. Choline is a vitamin-like compound and is usually included with B vitamins due to its identical effects on the human body. Vitamins in a B complex supplement include: B1 (thiamine) B2 (riboflavin) B3 (niacin) B5 (pan...
Find patient medical information for B-Complex and B-12 oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings.
B vitamins are essential for many important life functions. BodyBio B+ offers a complex of nine essential B vitamins that work closely together.
Since any excess is excreted immediately, it’s unlikely that you’ll consume too much of any B nutrient through diet alone or by taking a B-complex supplement as directed. If you’re taking several different supplements, however, you’ll want to monitor your total intake of B-complex vitam...
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Read more:B-Complex Vitamin Benefits & Side Effects Why Take Supplements? There areseveral reasonswhy you may need to take a vitamin B supplement if you can't get enough through your diet. These include: Taking certain medications that interfere with vitamin absorption, including some ant...
Vit-B-Complex-10 Capsule- Uses, Side Effects,and More Generic Name(S):B-complex with vitamin C Uses Thismedicationis a multivitamin product used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, or during pregnancy.Vitaminsare important building blocks of the body and...