解析 B。解析:文章中提到“It releases endorphins, which are known as "feel-good" hormones. These hormones can reduce stress, anxiety, and depression.(它释放内啡肽,内啡肽被称为“感觉良好”的荷尔蒙。这些荷尔蒙可以减少压力、焦虑和抑郁。)”,所以运动对心理健康的影响是减少压力、焦虑和抑郁。
百度试题 结果1 题目Mental health involves you procees things such as stress and anxiety. A. how B. what C. why D. which 相关知识点: 试题来源: 解析 A 反馈 收藏
百度试题 结果1 题目Stress and anxiety can affect our health. “affect” is a ___. A. verb B. adjective C. noun D. adverb 相关知识点: 试题来源: 解析 A。“affect”(影响)是动词。反馈 收藏
Furthermore, exercise has a profound impact on our mental state. It releases endorphins, which are natural mood elevators, and reduces stress and anxiety. Physical activity also promotes better sleep patterns, boosts cognitive function, and enh...
A. Anxiety and depression B. Difficulty concentrating C. Headaches and fatigue D. Release of E. ndorphins 相关知识点: 试题来源: 解析 C。解析:文章中提到压力在身体方面会导致头痛、疲劳和消化系统问题。选项 A、B 是压力在精神方面的影响,选项 D 是运动可以释放内啡肽,不是压力导致的。反馈...
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41.[I]The stress problem extends beyond mental health when you consider the link between stress a anxiety and heart health .Worse, most of what we know about heart disease comes from studies involving men... 42.[B]Ms.Li said her stress led to sleeplessness . When she did sleep she exp...
The struggle6(become) successful through the eyes of others is creating high levels of anxiety and depression. The pressure to achieve success is hurting Millennials(千禧一代). Constantly being aware of their peer’s achievements through social media is making things worse. The situation in the ...
The interrelationships among measures of stress, anxiety, , and in a proportional sample of college undergraduates (N = 184) were examined. Significant correlations were found in the stress-illness, anxiety-illness, -illness, and relationships. Partial correlations demonstrated that the stress-illness...
'stress'指“压力”,是个体面对外部环境压力时的紧张状态;'anxiety'指“焦虑”,是一种对未来可能发生的威胁性事件的担心和恐惧,往往没有明确的对象或内容。两者存在联系,长时间压力可能导致焦虑,焦虑也会使个体更敏感于外部压力。 Stress与Anxiety:理解、应对与预防 在现代快节奏的生...