There are 3 body types (doshas) in Ayurveda known as Vata, Pitta, and Kapha. Your body type effects both your physical and mental well-being. Once you know your dosha, you select specific herbs, teas, oils, and other products to restore balance! See personalized recommendations based on ...
Which Ayurvedic Dosha (body type) are you? Vata, Pitta or Kapha? This Dosha quiz will help you determine your Ayurvedic body type. There are 3 different body types, or Doshas, in Ayurveda: Vata, Pitta, and Kapha. Your doshic body type determines which foods support your health and which...
Ayurveda is a form of holistic medicine from India that’s based on the belief that the way each person’s body works is affected by three primary life forces called doshas. The three doshas are called kapha, pitta, and vata. And every individual has an Ayurvedic body type based on whic...
Wellhealth Ayurvedic Health Tips: Balanced Diet A healthy, well-balanced diet is the cornerstone of Ayurvedic medicine. According to Ayurveda, you should eat foods that balance your particular dosha. Foods that are cooling, like cucumbers and mint, are good for Pitta types, while foods that are...
What body type am I? Free Dosha Test Take this free 2 min test and answer a few question and get on track with knowing your body type. take quiz Shop by category Rasayana Supplements Ayurvedic Teas Spice Masalas Massage Oils Skin Cream Cleanse / Diet Find by Interest... Mood...
Over eight years ago Ayurveda came into my life and transformed not only how I felt in my body, but how I understand and experience myself on the deepest and most subtle level. I’m passionate to help as many people as I can open to the truth of who you are – deep peace, joy, ...
While the USDA suggests calorie ranges for weight loss and weight maintenance, the Ayurvedic diet emphasizes mindful, intuitive eating—listening to your body to determine what you need to eat, when, and how much. If weight loss is your goal, you may need to combine calorie counting with Ayur...
Ayurvedic treatments use natural herbs, diet, and lifestyle changes to restore balance and promote holistic well-being. Talk to us to discover how Ayurveda can benefit you. BODY MASSAGE Ayurvedic oil massage is a programme for the body and mind together. ...
In contrast, individuals with a Pitta body type tend to have a strong digestive fire but can be prone to inflammation and acid reflux. Ayurvedic recommendations for Pitta types may include a diet that emphasizes cooling and alkalizing foods, such as fresh fruits and vegetables, as well as herbs...
Healing From Within Welcome to Dharmony Healing Herbs…where we offer the wisdom of Ayurveda to increase awareness of the natural medicines that enhance health and promote the deepest healing for both body & mind. more info Organic Ayurvedic Herbs ...