Teenagers need 9 to 10 hours of sleep. An adult needs an average of 7 to 8 hours a day. There are some people who need only 3 hours of sleep; others need 10 hours of sleep. After the age of 50, the average sleep time goes down to 6.5 hours a day. We need less sleep as we...
When you sit down to study, you can put your heart into it . Make good use of your time. Listen to everything that the teacher says. Listening carefully in class means less work later. Taking notes will help you remember what the teacher says. After you get home from school, go over...
D. People try to make kids feel special and important. 免费查看参考答案及解析 题目: On an average day most of us check our smartphones 47 times, and this habit clouds our judgment on what information to select and store, which might explain why it’s time we should do things about th...
Teenagers need 9 to 10 hours of sleep . An adult needs an average of 7 to 8 hours a night . There are some people who need only 3 hours of sleep . Others need 10 hours of sleep . After the age of 50, the average sleep time goes down to 6 . 5 hours a night . We ...
Not when we were stupid teenagers, not as adults, not in jest, not in casual conversation. NOT EVER. And it’s not because we’ve shown restraint. It’s because decent human beings don’t think that way. Words have consequences, and in this case, they outline a man’s behavior. ...
That’s 2 hours and 3 minutes more than the 7 hours and 16 minutes averaged by teenagers from higher-income households ($100,000+ annual household income). Sources: Comparitech, Common Sense Media Screen Time Changes Over Time From phones to tablets and smartwatches to TVs, screens are eve...
Surveys of American teenagers find that about half of them do not get enough sleep on school nights. They get an average of 60 to 90 minutes less than experts say they need.Experts say teens are biologically programmed to go to sleep later and wake up later than other age groups. Yet ma...
Which is an attitude many teenagers will be wearily familiar with. 1. What is the purpose of the law California’s governor signed On October 13th? A. To make sure students get enough sleep. B. To reduce the financial burden on schools. C. To ensure that parents go to work on time....
Scientists in the US did research to reset teenagers’ biological clock to help them fall asleep earlier. They found the brain can produce a chemical that helps sleep. But it comes out only in the dark. So they use a special light in the classroom to try to force a reset of the studen...
Chinese students aren’t the only ones who have a sleep loss problem. In Australia teenagers are also missing out on on average one hour’s sleep every night during the school week. Organized activities and homework push bedtimes later the first large-scale Australian study of children’s sle...