For new and experienced runners alike, one of the most common questions when training for a 5K is,what’s a good 5K time? Based on all of that data, we have a pretty good idea ofwhat a good 5k time is.The data set we referenced, which calculates running times based on age and abi...
Most medal-winning athletes returning home from the Olympic Games can look forward to a longer life than most of us. A new study has found that Olympic medalists live an average of 2.8 years longer than everyone else, whether they’re gymnasts, golfers, runners, or athletes in any other e...
As runners, we tend to compare ourselves to others regarding time and distance averages to see how we stack up with our peers. By doing this, we can get an idea of where we stand regarding fitness level for our age group and sex. ...
the colour of an MP3 player Exercise 3 A team led by Dr Anrea Mechelli, from University College London, studied a group of Britons who only spoke English. There were compared with a group of “early bilinguals” who had learnt a second language before the age of five, as w...
Folliculitis is also caused by chafing. But in this case, the irritation occurs at the base of the hair follicle, and leads to infection. In this age of Brazilian body waxes, infected hair follicles are common. This is because waxing removes a protective layer of hair from the body. If ...