Start Free Attachment Quiz Is your Attachment Style compatible with the people in your life? Discover Your Attachment StyleYou'll learn about what caused your Attachment Style and what you can do to heal if needed Attachment Style CompatibilityOnce you've taken our Attachment Style Quiz your repor...
Over 500,000 people have already taken our free attachment style test to discover their attachment styles. Are you secure, anxious, avoidant or disorganized?
Which attachment style do you have?Take our free quiz now to find out! Each of the 4 attachment styles has its own typical traits and characteristics. Yet, a person may not necessarily 100% fit into a single category;attachment is a spectrum and you may not match “the profile” of a ...
Free Attachment Quiz What is attachment? Attachment isan emotional bond that forms in early childhoodwhen we are 10 to 20 months old based on our parents’ behavior. Unconscious patterns become set in place by the time we are two years old. Our attachment style is at the core ofhow we for...
A secure attachment style is arguably the healthiest attachment style - so if you already think you have a secure attachment style then many resources or help and advice on the subject won't necessarily be aimed at you. Still, there are ways that you can work on your attachment style, an...
Free support is available 24/7. What are the three insecure attachment styles? There are four main attachment styles, including secure attachment style, anxious preoccupied attachment style, dismissive-avoidant attachment style, and fearful-avoidant attachment style (also known as disorganized attachment...
How can you tell if someone has an insecure attachment style? A person may have high attachment anxiety if she worries a lot about being abandoned or uncared for. This is measurable by one’s agreement with statements such as “I worry about being alone” and “I often worry that romant...
Takeaway Attachment styles can play a significant role in relationships. If you are facing challenges that may be related to your attachment style, tools are available to help you move forward. Take the first step by reaching out to a trauma and attachment-informed counselor online or in your ...
Instrumental Support: Seeking resources, help and problem-solving ideas The question is, do you seek support when you need it? This can be an easy way to start ‘seeking’ your emotionally secure base. Remember, there is no judgment around attachment styles. Your style was set in motion in...
This style is also called "dismissive attachment." People with anxious-avoidant attachments are the opposite of needy. Instead of wanting to be emotionally close, theyavoid connectingwith others. They might rely on themselves, crave freedom, and find it difficult to deal with emotions. ...