The most effective way to change your habits is to focus not on what you want to achieve , but on who you wish to become .改变习惯最有效的方法并不是努力做到你想做的事,而是努力变成你想变的人。 Your identity emerges out of your habits . Every action is a vote for the type of person...
一切的起源:英国国家自行车队——Always looking for the next way to get 1 percent betterAtomic Habits总结——养成好习惯的最有效方法,养成习惯类书籍这一本就够了,不用再多读,把时间交给更多更好的其他类目书籍一切的起源:英国国家自行车队——Always looking for the next way to get 1 percent better第一...
"Your outcomes are a lagging measure of your habits. Your net worth is a lagging measure of your financial habits. Your weight is a lagging measure of your eating habits. Your knowledge is a lagging measure of your learning habits. Your clutter is a lagging measure of your clearning habits...
英文:Developing atomic habits is an effective way to achieve long-term goals. 中文:每天阅读一页书,这就是一个原子习惯,长期坚持下来会有显著的提升。 英文:Reading one page of a book every day is an atomic habit, and sticking to it over time will lead to significant ...
But with better habits, anything is possible. Maybe there are people who can achieve incredible success overnight. I don't know any of them, and I'm certainly not one of them. There wasn't one defining moment on my journey from medically induced coma to Academic All-American; there ...
As habits become routines, they become less interesting and we get bored. That’s when you need to stick through them if you want to achieve high levels of success. The greatest threat to success is not failure but boredom Real-Life Applications ...
1. Identity = Who you perceive yourself to be Make every action is a vote for what kind of person you want to become. Building habits is becoming the version of yourself you want to be. Habits help you to trust yourself. - Realize that "You don't _...
Do this in 21 days with no time limit to form a habit. MY HABITS Habit management features help users stay organized, consistent, and productive in their daily lives. By tracking their habits, users can achieve more meaningful and lasting results, which they can be proud of! Read more ...
change your habits is to focus not on what you want to achieve, but on who you wish to ...