The main point of the Atomic Habits book is the power that small changes have on large goals. James Clear focuses on two primary points throughout his book: the importance of small habits as well as how crucial it is to choose where you put your focus (hint: it’s not on goal-...
The physics of productivity and why habits are so powerful The importance of having an easy on-ramp to a task Why a habit must be established before it can be improved How to find a keystone habit that can improve multiple areas of your life Why you should optimize for the starting line...
Well James, in the meantime, thank you for helping us all build better habits and, uh, occasionally even achieve our goals too. [00:36:49] James Clear: Awesome. Thanks, Adam. [00:36:54] Adam Grant: James makes such a compelling case that instead of asking “What do I wanna achieve...
Perhaps we had already had some specific habits of mathematicians; but there was nothing special about that, even some 8 year old kids might have them, as I have already said. As I explain in my paper that I mentioned above, in the selection process for my mathematics boarding school, ...
Not because we like fighting or desperately hate the Other Guys, even though they eat both their own young and ours and have other unacceptable habits—but because it’s our only chance. We won’t let the five-billion-year saga of life on Earth end by default. artwork by Eddie Jones ...
Corinth spoke two words and made three gestures; she filled in his intention from logic and her knowledge of his old speech habits: (Oh - all right. But you - I thought you'd been co-opted by Felix to help whip his new government into shape.) (I have,) she implied. (But I feel...
If I can get my wife’s energy, then I can correct my sleep habits. I am on day three of my Keto diet. I am tired all the time as I am not used to not eating carbs. Carbs are my friend and not my friend. I don’t understand most things about the Keto diet — my wife...
In the Creative Community, there are many creatives who work on projects for free. This can be for many reasons and at different points of the creatives career can be beneficial or detrimental. Knowing when to accept a low-paying or free gig can be difficult to determine that may require ...
In the Creative Community, there are many creatives who work on projects for free. This can be for many reasons and at different points of the creatives career can be beneficial or detrimental. Knowing when to accept a low-paying or free gig can be difficult to determine that may require ...
Personal working habits vary, and individuals may absorb different amounts of chemicals in apparently similar conditions. Protection afforded by masks varies, depending on the individual who wears it and on the condition of the mask. Furthermore, biomarker, in contrast to industrial hygiene ...