Tiny changes, remarkable results! Atoms is the definitive habit app inspired by the groundbreaking principles of James Clear's best-selling book Atomic Habits.
这本书是 James Clear 于 2018 年出版的《Atomic Habits》,并在 2020 年登上 New York Times Best Seller 榜首,所以最近在 YouTube 上可以看到很多 YouTubers 都在推荐本书。 本书全名为Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones,简体译为《掌控习惯》,繁体译为《原子...
这本书是 James Clear 于 2018 年出版的《Atomic Habits》,并在 2020 年登上 New York Times Best Seller 榜首,所以最近在 YouTube 上可以看到很多 YouTubers 都在推荐本书。 本书全名为Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones,简体译为《掌控习惯》,繁体译为《原子...
Atomic Habits is a New York Times Best Seller by James Clear that will assist you in developing habits with the least amount of effort.According to James Clear, there are four laws of behavior change and they are toMake it obvious Make it attractive Make it easy Make it satisfyingIn the ...
October 16, 2018Atomic Habits "Over the long run, however, the real reason you fail to stick with habits is that your self-image gets in the way. This is why you can’t get too attached to one version of your identity. Progress requires unlearning. Becoming the best version of yourself...
BG:Before we get started, I want to tell you a little bit more about James. James Clear is a writer and speaker focused on habits, decision-making and continuous improvement. He is the author of the number oneNew York Timesbest seller,Atomic Habits. James is a regular speaker at Fortune...
* NYT Best-Seller: Join over 15 million people who have already embraced the transformative power of Atomic Habits. Atoms brings these life-changing principles and James Clear’s content to your fingertips in an easy-to-use app. # KEY FEATURES: ...
But that's where habits come in. In these blinks, I'm going to take you through the key ideas from James Clear's best seller Atomic Habits. Together, we're going to discover that the key to making big changes in your life doesn't have to involve major upheaval; you don't need to...
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One year ago today, Atomic Habits was born. The last 12 months have been a wild ride: 1.1 million copies sold worldwide 12 consecutive months on the New York Times best seller list (currently #3) Repeated appearances on the Audible, Wall Street Journal, and USA Today bestseller lists ...