As a consequence, it may be useful for the athlete struggling with a psychiatric diagnosis to develop a mindfulness practice that is effective. Then, this might be transferable to the athlete's sport, potentially resulting in both improved performance and improved mood state....
Whether they're mentoring the next generation of athletes, increasing accessibility to sport for people with disabilities, or providing resources for those struggling with mental health issues, P&G aims to help athletes continue to make a meaningful...
further problems for the athlete’s mental health and performance. This is because the demands they experience inside and outside of sport weigh on them and they do not have the internal resources to overcome their stress. Their coping strategies are unhealthy so their performance declines as th...
However, many athletes fear that admitting to mental health problems will be seen as a sign of weakness and may not seek for help. Therefore, this website aims to provide a comprehensive resource and environment for hockey players who are struggling with mental health issues. We offer ...
We've seen athletes in different sports come out to talk about their mental health. Does it encourage people, especially athletes, to seek help when someone famous says they're struggling or pulling out from a competition? Vulnerability is powerful. It requires bravery, self-awareness and willing...
“It’s very important and that’s why we try to do a lot of education with them and let them know that talking about it and letting people know that you’re struggling mentally is not anything of a sign of weakness,” Torline said. “That’s kind of hard for athletes sometimes,...
Never in my 50+ years ofcoachingand 37 years of clinical and sport psychology professional practice have I seen so many young people struggling with anxiety and an inability to handle the simplest of everyday challenges, on and off the athletic field. ...
The rowers were unsatisfied with what one called the university’s “neutral response” to concerns shared during exit interviews. Article content Bond “has shown a disregard for responsible oversight of the mental health of our team in a way that is counterproductive to Penn Rowing’s ...
Before I enrolled at the University of Oklahoma, I attended another university. I started struggling (with my mental health) and even experienced suicidal thoughts. I approached my coach and asked for help, but nothing happened. From talking to other athletes across the country, I learned my ex...
Sleep and Recovery Mental Health Stress Relief Could Alcohol Be the Reason You’re Tired? Struggling to sleep properly after a few evening drinks? Here’s how alcohol alters your sleep and potentially affects your fitness. Sleep and Recovery Sleep Focus, Meditate or Sleep With These Relaxing ...