- Do not abuse prescription medication. - Educate yourself constantly about substance use and how to avoid it. Channels to Get Help for Addiction If you believe you or a loved one is addicted to PEDs or other harmful substances, then here are some things you can do to get treatment. - E...
At just 24 years old, José Fernández overcame significant hardships to become one of the greatest pitchers in the MLB. Born in Cuba, Fernández grew up playing baseball from a young age and had dreams of making it to the big leagues in the United States. The journey to the States was ...
which encompasses a variety of sleep disorder symptoms (i.e., duration, difficulties falling asleep, difficulties maintaining sleep, uncomfortable breathing, loud coughing/snoring, feeling too cold and/or hot, experiences of bad dreams and/or pain, the use of sleep medication), and only contains ...
The findings from researchers at the University of Extremadura, Spain, Gabriele d'Annunzio University, Italy and University of Birmingham, UK suggest that infusing a warmup routine with short-to-medium bursts of cognitive priming—such as classic reaction-based executive function tasks—can optimize p...