Join Boxing coach and performer Julie “Jaws” Nelson as she takes you through a 17-minute Boxing HIT workout that you can do at home. What is Boxing HIIT? Boxing Hiit is a combination of the combat movements of boxing and the fast-paced nature of HIIT (high intensity int...
Day23:45分钟搏击燃脂+臀部训练 需要哑铃 45 Minute Kickboxing and Glutes Workout _ At-Home Worko是Sydney Cummings—— 家里蹲系列 升级2.0版 2020 5月份31天 燃脂塑型 训练课程(衔接之前4月份30天家里蹲1.0版课程)的第30集视频,该合集共计38集,视频收藏或关注UP主
30分钟搏击有氧 30 Minute Cardio Kickboxing Workout at Home – Low Impact Only Exercises是Fitness type(点菜内容,不喜移步)——30分钟以上 专门适合大基数,新手初级 低冲击低强度 少跳跃 无跳跃 燃脂力量塑型训练 合辑(随更)的第157集视频,该合集共计168集,视
At-home Boxing, Kickboxing, Strength Training & More Shop Now Learn More Build Strength For Life FightCamp is more than just a workout—it’s your chance to show up a little better every day. Track your punches and progress in real time. Choose from an ever-growing library of on-dem...
It's a full body workouts for loosing fat and muscle building in boxing style. The program is designed for open & small spaces, it can be performed at home or o…
Home Stay motivated. Get stronger. At-home Boxing, Kickboxing, Strength Training & More Shop Now Learn More Build Strength For Life FightCamp is more than just a workout—it’s your chance to show up a little better every day. Track your punches and progress in real time. Choose from an...
Her FIERCE programs in the SWEAT app incorporate high-intensity training like AMRAP (as many reps/rounds as possible) and Tabata, strength training, boxing and Muay Thai, and you’ll be challenged with different workouts every week. FIERCE at Home is Chontel’s first home-based SWEAT program ...
在线看AT HOME BOXING WORKOUT 4分钟 37秒。8 11月 2020的高清视频,VK免费视频库免注册! 3 — 已浏览。
“This fire workout program combines dance and shadow boxing technique. I love it because it's high-energy, super groovy, and certainly makes you smile while you sweat. Be ready to jam out with Deja's infectious, exhilarating energy.”—Robinson Try the workout. 15. 7-Minute Easy Dance ...
-- A customized body workout program -- The workouts are designed with the help of pro gym trainers, Fitness experts, nutrients, and physiotherapists. All workouts are suitable for both men and women of any age and fitness levels. It consists of a workout plan starting from stretching to ...