Join Boxing coach and performer Julie “Jaws” Nelson as she takes you through a 17-minute Boxing HIT workout that you can do at home. What is Boxing HIIT? Boxing Hiit is a combination of the combat movements of boxing and the fast-paced nature of HIIT (high intensity inte...
At-home Boxing, Kickboxing, Strength Training & More Shop Now Learn More Build Strength For Life FightCamp is more than just a workout—it’s your chance to show up a little better every day. Track your punches and progress in real time. Choose from an ever-growing library of on-demand...
Her FIERCE programs in the SWEAT app incorporate high-intensity training like AMRAP (as many reps/rounds as possible) and Tabata, strength training, boxing and Muay Thai, and you’ll be challenged with different workouts every week. FIERCE at Home is Chontel’s first home-based SWEAT program ...
It's a full body workouts for loosing fat and muscle building in boxing style. The program is designed for open & small spaces, it can be performed at home or o…
I found Doug's workout plan for home and got amazing results. So, i decided to hire him for a custom training program and I can say, " I'm in the best shape of my life." Doug is a high level trainer for sure. You'll love your results and his training method! AmyMom of 3...
What to expect: A short and sweaty choreographed workout to “Tusa” by Karol G featuring Nicki Minaj. “This fire workout program combines dance and shadow boxing technique. I love it because it's high-energy, super groovy, and certainly makes you smile while you sweat. Be ready to jam...
-- A customized body workout program -- The workouts are designed with the help of pro gym trainers, Fitness experts, nutrients, and physiotherapists. All workouts are suitable for both men and women of any age and fitness levels. It consists of a workout plan starting from stretching to ...
Outdoor morning training. Young sporty man practicing Jumping Jack in autumn park, doing cardio workout 4K Active lifestyle and sport. Young sporty guy in black hoodie training boxing punches outdoors, exercising in autumn park 4K Intensive cardio traini...
This app provides a variety of workouts like yoga, ab workouts, and boxing. It’s great for short workouts that you can easily fit into a busy schedule. 8.ClassPass ClassPass is offering a selection of free home workout videos. It features more than 4,000 free on-demand online workouts ...
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