Using pull-up bands to execute assisted pull-ups can help build strength, especially grip strength, develop proper form, and improve stability. They also help you to practice the correct body movement pattern and perfect body positioning. Not to mention, they throw in some variety to your exist...
Here’s a video that will show you how to put all this together, along with a tip for using bands to make regular pull-ups harder. This will come in handy after you’ve worked up to your first 10 pull-ups or so, which is only a matter of time now! The #1 Mistake When Using ...
Scrub aside soap scum and bath tub bands with eggshells or some other organic abrasives you have throughout the house. A loofah sponge works wonders. Clear your toilet brush by dumping 1 mug of washing soda, 1/2 mug hydrogen peroxide, and 1/2 mug white vinegar in to the water of the ...
Scrub aside soap scum and bath tub bands with eggshells or some other organic abrasives you have throughout the house. A loofah sponge works wonders. Clear your toilet brush by dumping 1 mug of washing soda, 1/2 mug hydrogen peroxide, and 1/2 mug white vinegar in to the water of the ...