Leave the cheese out of the basic recipe, and then you have a great bagel dough you can turn into plain bagels, Everything Bagels, salt bagels, or poppyseed bagels. Nutrition Serving:1gCalories:411kcalCarbohydrates:64gProtein:18gFat:9gSaturated Fat:5gPolyunsaturated Fat:3gCholesterol:21mgSodium...