Ashwagandha root is used inAyurvedic medicinefor its restorative properties, and it is used as a remedy for inflammation, psoriasis, bronchitis, asthma, ulcers, hypertension and intestinal worms. In Ayurvedic medicine, the herb is often used in a decoction with milk, raw sugar, honey or rice. ...
In Africa, the Maasai tribe people use the leaf juice to treatconjunctivitis, and in other places, people use the root as an aphrodisiac and to promote uterine contractions, and the berries and bark infusions to treat skin conditions. The chemicals in Ashwagandha may have a sedative effect on ...
Root:Root is straight, unbranched, thickness varying with age, roots bear fiber like secondary roots, outer surface buff to gray yellow with longitudinal wrinkles; crown consists of 2-6 remains of stem base; stem bases variously thickened; nodes prominent only on the side from where petiole ari...
As well as the aforementioned treatments, the root of the plant is believed to be beneficial for the development of children and for general strengthening in elderly people. Ayurveda teaches that optimum health can only occur when three bodily elements (doshas) are in balance; these are known ...
Ashwagandha (Winter Cherry) Herb Notes / Side Effects Ashwagandha root may increase the effects of barbiturates; its use in combination with sedatives should be avoided. As a central nervous system depressant or tranquilizer, the herb should be used sparingly. ...
A small study also found that people who took ashwagandha root supplements had more significant gains in muscle mass than people who took a placebo pill and performed the same resistance exercises. Ashwagandha and sperm Some small studies have found that ashwagandha may improve sperm count, volume,...
Learn more about Ashwagandha health benefits, uses, side effects, effectiveness, safety, precautions, and warnings
Ashwagandha The root and berry of theashwagandhaplant are a traditional Ayurvedic medicine in India. Ashwagandha is used as a tonic (it is sometimes referred to as the “Indian ginseng”) to improve physical and mental health and to treat a number of specific conditions....
There have not been enough long-term studies to fully examine any long-term side effects of ashwagandha root, but it is important to stick to the dosage on the bottle as excessive amounts may lead to side effects. About the Author:Andrew Davis is a graduate of Pace University NYC with a...
Botanical Name:Withania somnifera Common Names:Ashwagandha, winter cherry Parts Used:Root (Dried) Introduction:Ashwagandha is a sweet root with secondary bitter qualities. It is found in India and Africa. and is also called "Indian ginseng". There are no known side effects of this herb. Ayurvedi...