Ashwagandha is a well-researched herb that serves many purposes and benefits many systems in the human body including but not limited to, the neurological, immune, reproductive and endocrine systems. The most p
KSM-66: Supplements made with KSM-66 ashwagandha source the extract from Ixoreal Biomed.(14) Supported by over 20 clinical studies, KSM 66 ashwagandha uses the roots only of the herb and, through careful processing measures, maintains a full spectrum of bioactive herbal constituents that offer h...
Information about lead and heavy metals in vitamins, supplements and foods. Information on the adverse effects of lead. What are the side effects of ashwagandha supplements? Learn about the safety and side effects of ashwagandha supplements, including headache, sleepiness, upset stomach, blood pressure...
The search strategy included terms related to Ws and the outcomes as well as a combination of them with Medical Subject Headings (MeSH) index and Boolean operators: ("Ashwagandha" OR "Withania somnifera" OR "KSM66" OR "Shoden" OR "Indian Ginseng" OR "Poison Gooseberry" OR "Winter Cherry"...
Stress. Taking a specific ashwagandha root extract (KSM66, Ixoreal Biomed, Hyderabad, India) 300 mg twice daily after food for 60 days appears to improve symptoms of stress. Insufficient Evidence to Rate Effectiveness for... Reducing side effects associated with medications called antipsychotics. An...
Further research is required to evaluate and identify the most important secondary metabolites of Ashwagandha in order to generate enriched supplements while optimizing and standardizing the methods of quantitative analysis in broad-spectrum products (e.g., KSM-66), which will increase the reproducibility...
In fact, Ashwagandha root extract (300 mg twice daily for 10 weeks) has been found to have the potential to induce sleep and improve sleep quality in patients with insomnia without presenting side effects [67]. This could not only favor the processes of adaptation to exercise but also ...