A. The importance of a good sleep pattern for good health B. How to decorate the bedroom for better sleep C. The different stages of sleep D. The relationship between diet and sleep 相关知识点: 试题来源: 解析 A。解析:文章强调良好的睡眠模式对健康的重要性,包括合适的睡眠时间和良好的睡眠质...
There is a famous saying that “Health is Wealth”. I would like to describe an article that I read recently on health. Last night, when I was about to sleep, a magazine beside my bed, caught my attention. Especially, the cover page title “Eating Smart” drove me bananas to look fur...
However, unlike a machine, the body needs rest at regular intervals. A minimum of six to seven hours of sleep is necessary for the body to function optimally. Drinking plenty of water and a balanced diet is also very important for your body. If you violate the basic laws of good health,...
New research indicates that steroid creams can affect bone health Groundbreaking genome-editing technique holds promise for treating Charcot–Marie–Tooth disease From Neanderthals to now: Tracing the evolution of human sleep cycles Exploring instruments for assay development and optimization ...
根据第一段中的“ ‘bed rotting' can be defined as 'staying in bed for extended periods-not to sleep, but to do passive activities like eating snacks, watching TV, and scrolling through devices'"可知,“卧 床摆烂”可以被定义为“长时间待在床上 —— 不是睡觉,而是做一些被动的活动,比如吃零...
The more hours you don't sleep, the moremore at nighthours you should sleep to “pay back" the hours on your “sleep creditB. sleep during the day influences workcard".For example, if you sleep four hours on Monday and then sleepC. people who sleep during the dayeighthours on ...
Functional foods may be regarded as foods that have nutritional value, but in particular, they also have beneficial effects on one or more body functions. ... YJ Yoo,AJ Saliba,PD Prenzler - 《Comprehensive Reviews in Food Science & Food Safety》 被引量: 48发表: 2010年 ...
is essential for various mechanisms of the body. never give any excuses for not being able to drink enough water. always carry a water bottle no matter where you go. sleep tight, sleep right one very important way to promote good health is to have a good night’s sleep. try to go to...
KittyandDanieleachpostedanarticleabouttheirlifestylesontheschoolwebsite.Readtheirarticles.Beforereading,thinkaboutthequestionsbelow.Whatweeatandhowwelive I lovedancing.I danceforhalfanhoureveryday.I getninehoursofsleepeverynight,so I amalwaysfullofenergy. I alsohave a healthydiet.Itisimportantformetokeepfit...
However, on dark and cold mornings, this is easier said than done. Sealy’s resident sleep expert looks at the 6 simple steps you can take to becoming an effortless early riser. It sounds obvious, but being a true morning person is only possible after a great night’s sleep, so be ...