Oprah Winfrey and co-author Arthur C. Brooks share wisdom from their own lives and careers for their new book "Build the Life You Want: The Art and Science of Getting Happier." Plus, Winfrey explains why she cr
Oprah Winfrey and Arthur C. Brooks are out with a new book, "Build the Life You Want: The Art and Science of Getting Happier." The book offers a step-by-step approach to happiness, grounded in science and enriched with real-life stories, including those of Oprah and Brooks themselves. ...
He recently published a book with Oprah Winfrey. He is in demand on college campuses nearly everywhere.Arthur Brooks is not a rocket scientist, a pop star or a professional athlete. Yet he gives us all what we want a little more of: happiness. He speaks to us because life is complicated...
Brooks on new book and People’s Fund of Maui criticismOprah Winfrey and Arthur C. Brooks are out with a new book, “Build the Life You Want: The Art and Science of Getting Happier.” The book offers a step-by-step approach to happiness, grounded in science and enriched with real-...
InBrooks' recent book with Oprah Winfrey, the pair explain that your goal in life should not be to attain happiness, but to constantly strive for "happierness." Brooks often emphasizes that happiness is not a destination, but a direction — something that you should aim to increase without ...
CHECK IT OUT Why Are Young People Everywhere So Unhappy? CHECK IT OUT “Happiness isn't found in some finite checklist of goals that we can diligently complete and then coast. It's how we live our lives in the process. That's why the four pillars of happiness are faith, family, commun...
Build the Life You | Want | 陆续读过好几篇Arthur Brooks的专栏,标题很吸引人,内容也就一般公众号水平。因此这本书出来是抱着找茬火车上打发时间看的,结果前面写情绪管理拿伊壁鸠鲁跟stoic一分为二,我知道我要换一个读法了,边记笔记边读。情绪管理是沿用Tal Ben-Shahar积极心理学的观点,Happier, No Matter ...
Twitter:@arthurbrooks Topics Build the Life You Want Writing the book with Oprah Extremes are unhealthy Unhappiness is not your enemy Faith and transcendental experiences Look for real friends, not deal friends Work is love made visible Love your enemies ...
Dr. Arthur C. Brooksis a Professor of the Practise of Public Leadership at the Harvard Kennedy School and Arthur C. Patterson Faculty Fellow at the Harvard Business School. He is author of twelve books, including Build the Life You Want with Oprah Winfrey, Love Your Enemies and The Road to...
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