2/9 | NATURAL STATE OF FLOW (INK) Members: $90/series | Non-Members: $100/series Add to calendar Details Date: January 26, 2024 Time: 10:00 am - 12:00 pm Website: https://www.eventbrite.com/e/art-mindfulness-series-tickets-769039446687 ...
CO-LECTURE: ART, MINDFULNESS, AND PSYCHOLOGYHarrison, AishaKhanna, MuktiNCECA Journal
The art of mindfulness in a fast-paced world - 演讲稿 尊敬的各位领导、老师和同学们: 大家好!今天我很荣幸能够在这里和大家分享一个非常重要的话题——“在快节奏的世界中如何修炼正念的艺术”。 随着社会的不断发展,我们的生活节奏越来越快,工作压力不断增加,生活节奏变得越来越快。在这样的环境下,我们很...
Mindful Art Center is dedicated to sharing the transformative power of creating art as a practice of mindfulness. You don’t have to call yourself an “artist” in order to understand yourself better through art. Learn within a supportive space how to tap into your creative intuition, using ar...
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world – without chanting mantras or finding hours of special time to meditate. In the Art of Mindfulness, we delve deep into the concept of mindfulness an...
Now, this is a fall from grace that we as humans find the toughest to handle. Like there is never a stage where one has “enough” money, there is also never a situation where respect / adulation is “enough”. Ye Dil Maange More is the constant refrain. Isn’t this enough to cause...
Mindfulness-based art therapy blends principles ofmeditationwith art therapy. The 12-week program offered 45-minute weekly sessions and integrated coreattitudesandprinciples of mindfulness-based stress reduction: 1. Self-acceptance. “Draw a complete picture of yourself”Express yourself as i...
Art for mindfulness & self-connection Elevate your home with mindful living Inspired by spirit, crafted for you Best Sellers: Collector's Picks Discover the visionary pieces that have resonated most with deep feelers like you. Each piece is created with intention, to serve as a guide, a ...
“Mindfulness is a basic human quality, a way of learning to pay attention to whatever is happening in your life that allows you a greater sense of connection to your life inwardly and outwardly.” The MBSR Online Courseis the only complete online training in MBSR and follows the same, well...
Mindfulness with myself In the first half hour of when I wake up each morning, I’m mindful of how I’m feeling physically and emotionally. Doing this without judgment helps my entire day flow much more easily. If I’m feeling tired or not as strong as normal, I know not to push my...