Nutrition has been shown to impact fatigue [7], muscle recovery [7], and cognitive function [8,9]. Thus, it is important that tactical athletes match calorie intake to energy expenditure during IET. Failure to do so can reduce physical performance and may contribute to MSI [10]. However,...
Nutrition has been shown to impact fatigue [7], muscle recovery [7], and cognitive function [8,9]. Thus, it is important that tactical athletes match calorie intake to energy expenditure during IET. Failure to do so can reduce physical performance and may contribute to MSI [10]. However,...