The maximum allowable body fat percentage varies by age and gender. For male soldiers aged 17-20, the maximum body fat percentage is 20%, while for female soldiers in the same age group, it is 30%. Ensuring recruits have a healthy body fat percentage helps maintain physical readiness and ...
The maximum allowable body fat percentage varies by age and gender. For male soldiers aged 17-20, the maximum body fat percentage is 20%, while for female soldiers in the same age group, it is 30%. Ensuring recruits have a healthy body fat percentage helps maintain physical readiness and ...