睫毛哥教你如何在封闭式防守里完美完成十字固/三角锁宇哥柔术教学 Armbar from closed guard to triangle Andre Galvo, 视频播放量 1037、弹幕量 1、点赞数 37、投硬币枚数 10、收藏人数 73、转发人数 8, 视频作者 秦皇岛朱泓宇, 作者简介 宇哥柔术教学 MKTeam China,相关
如何逃脱「封闭式防守」|Get Out From Closed Guard|巴西柔术/BJJ/Jiu-Jitsu 19:15 裸绞(上):经典十秒入睡法|及,无法让队友入睡的几个常见原因 14:15 裸绞(下)憋气能抗裸绞吗?|绞技使人快速晕厥的生理机制 14:41 【锁腿逃脱】“基础款直腿锁”的逃脱|“降服位置逃脱”的四个关键节点 20:04 飞身...
中文sub/个人译制 closed guard封闭防守的单手扫+十字固 连招,很实用 monKeygRIP 1136 0 中文sub/个人译制 是不是每次十字固都完成不了, 蛋还特别疼? 怎么才能把对手的手拉开! monKeygRIP 1163 0 中文sub/个人译制 封闭式的十字固 谁说十字固不能把脚盘起来 不能搭上? monKeygRIP 353 0 中文sub/个人...
The pressing armbar, also known as the ‘cutting armbar’ or the ‘reverse armbar’, is one of the big attacks from guard. It’s a legitimate submission that can finish people from different styles of guard, including closed guard, butterfly guard, and the spider guard… The pressing armbar...
4) Arm bar finish from closed guard The arm bar from the guard is one of the most potent attacks from the guard in both gi and no-gi. Gracie Barra Long Island’s Adam De Oliveira teaches step by step how to finish the arm bar from your back. ...
BJJ black belt Andy Main shows an armbar counter off the cross collar choke defense from closed guard for Learn to Grapple. This is an effective counter against opponents who try to push away from the collar choke. It’s a good way to avoid wearing out your arms while pursuing the cross...
In addition, armbar setups usually incorporate the use of one’s legs for added control. Using the armbar from closed guard again as an example, the attacking student, in addition tousing grips to controlthe arm, squeezes his outside leg against the opponent’s arm to prevent him from pul...