I have had a sporadic stabbing pain in the area where my tricep, bicep and elbow meet. It is more pronounced in the morning upon waking up. Straightening my arm is painful. I got some temporary relief with an ice pack placed around above and below the elbow joint. I had arthroscopic ha...
One of the sternal precautions you must take for the first eight weeks is not to raise one arm above your head. The movement places undue pressure on one side of your chest and can disturb the wires holding your sternum together. You can however lift both arms at the same time. Raising ...
which include a couple of high-end lefty prospects inD.L. HallandTrevor Rogers, a couple of middle infielders inBrady McConnellandRoyce Lewis, and a powerful 1B prospect from Miami namedAlejandro “Alex” Toral, but the two above are the cream. Its worth noting; no prep RHP has ever gone...
Also, check to make sure your computer setup isn't hurting you. When you stare forward, back straight, you should see the top of your screen. Your forearms and wrists should be close to horizontal to the ground, with wrists slightly towards each other. 3. Don't use the mouse. U...
there’s really not a single viable option that pitched above AA still in the system (I likePatrick McCoy, who did decently in AA, but he wasn’t picked up in Rule 5, which implies to me that he’s definitely not MLB ready).Zach Dukeseems set to be theTomGorzelannyreplacement; the...