I have used this detergent as a pre-soak with clothes that I thought might not come clean, such as dirty socks that had been walked around in without shoes. I started the washer, let it fill with the socks and a cupful of Arm and Hammer laundry detergent in there. Then opened the li...
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The results were awesome. All of the grass stains and dirt came out of the baseball pants, all of the Starlight Mint, even the smeared chocolate, came of the t-shirt, all of the dirt washed out of the pants. The only stain the detergent didn’t get out without pretreating was the ...
For example, the Hammer Curl is a great long head exercise. BICEPS SHORT HEAD Take a look on the other side – inside your arm – and you’ll find the short head of the biceps muscle. It’s the same case for the short head as the long head in that there are no isolation exercises...
Hammer Strength Rows: 3 x 15 After that, you can throw in a few sets for biceps and triceps. I imagine this workout would take about an hour and 15 minutes. Here’s another reason to considerhitting chest and backbefore going out… ...
You can also focus in on the muscle with hammer dumbbell curls, where your hands are facing each other. 3. Coracobrachialis Also originating at the coracoid process, and running just inside the short head of the biceps, is a lesser-known muscle called thecoracobrachialis. ...
VARIATIONS:For a preacher hammer curl, rotate your grip to a neutral grip (thumbs at the top). This provides the same amount of muscle isolation, with more focus on the long bicep head, brachialis, and brachioradialis. 3. Cable Bicep Curl ...
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