What happens when you steam wheat flour? Steaming flour at atmospheric pressure for 15 minuteswill denature the gluten and reduces the water absorbing capacityfrom 58.4% to 45.0%. ... Steamed flour is used in m
Whole wheat incidentally is listed amongst those foods containing the greatest amount of phytosterol. Baking your own low GI loaf[5]is a cinch if you have a bread maker. Note though that through a deceptive loophole, millers are allowed to call their product 'wholemeal' provided they haven't ...