Whole wheat incidentally is listed amongst those foods containing the greatest amount of phytosterol. Baking your own low GI loaf[5]is a cinch if you have a bread maker. Note though that through a deceptive loophole, millers are allowed to call their product 'wholemeal' provided they haven't ...
Whereas some foods are commoner allergies than others, I have patients allergic or intolerant to every single so-called healthy food you could name: lettuce, bananas, fish, apples, tomatoes, whole wheat, herbal teas and all the rest of the healthy foods that are supposed to be good for you...
Protein-rich or paushtik attameans the product contains wheat atta mixed with groundnut flour “or soy flour”, or a combination of both to an extent mentioned in the standards. Besides standards for Moisture, Total ash, Ash insoluble in dilute HCl, Gluten and Alcoholic acidity special attention...