Grains cause a massive spike in insulin leading to diabetes and obesity. Note:The processing of grains, which removes what many believe to be the “healthy” part of the grain, yields a product which elicits a much greater insulin response. Whole grains, on the other hand, cause significantly...
B. They provide essential nutrients and fiber. C. They are low in calories. D. They are E. asy to digest. 相关知识点: 试题来源: 解析 B。全谷物在健康饮食中很重要是因为它们提供必要的营养和纤维。A 选项全谷物不是高糖。C 选项不全是低卡路里。D 选项不是因为容易消化。反馈 收藏 ...
What kind of grains are healthy? A. White rice and white bread. B. Corn and oats. C. Brown rice and whole wheat bread. D. Rye and barley. 相关知识点: 试题来源: 解析 C。解析:文章中提到 Whole grains like brown rice and whole wheat bread are healthy....
Wholegrains Are HealthyIncreasing evidence shows that including wholegrains as part of a balanced diet can improve your health in a number of ways.Evening Chronicle (Newcastle, England)
A. Research shows that eating whole grains such as oatmeal, whole-wheat bread, and brown rice as part of a healthy diet can help reduce the risk of heart disease, some types of cancer, and Type-2 diabetes. Oats are especially beneficial, having been shown to reduce cholesterol. They also...
Whole grains are versatile and can be easily incorporated into a healthy lifestyle. A variety of whole grain foods are available at your grocery store. Here are a few simple ways you can add whole grains to your diet: Substitute whole grain products, such as pasta or bread, for their refi...
Meals are important. We have three meals(餐) a day. Every meal is healthy.This week, we have bread and milk for breakfast. There are whole grains(粗粮) in bread. We can have healthy hearts(心脏) by eating bread. Milk is great because it has calcium(钙) and can keep our teeth(牙齿...
Whole grains are rich in fiber, which can help with digestion and keep our body ___. A. healthy B. sick C. weak D. tired 相关知识点: 试题来源: 解析 A。本题考查形容词辨析。全谷物富含纤维,有助于消化并保持我们的身体健康,healthy 是健康的;sick 是生病的;weak 是虚弱的;tired 是疲倦...
Health & Medicine Wellness Healthy diet Why are whole grains better for you than refined grains? Give examples of some whole grains and...Question:Why are whole grains better for you than refined grains? Give examples of some whole grains and s...
When overweight adults exchange refined grain products – such as white bread and pasta – with whole grain varieties, they eat less, they lose weight and the amount of inflammation in their bodies decreases. These are some of the findings of a large Dan