【1】由本段首句“Push-ups (俯卧撑) are arguably the most classic move in fitness-and for good reason.”(俯卧撑可以说是健身运动中最经典的动作,且理由充分。),上一句“And if you’re going to do just one move, push-ups are a good choice.”(如果你只想做一个动作,俯卧撑是个不错的选择。
Do wall pushups work? Wall push-ups work on your biceps, triceps, pecs, and the anterior deltoids that help you with the movement of your shoulder. Apart from that, this exercise also engages your back, traps, abs, and hips muscles. Why are incline push-ups easier? The Incline Push U...
from the floor,stop lowering yourself.54.The push-up exercise is especially good for the muscles in the___A.feet B.head C.eyes D.chest55.Your___ support your body during a push-up.A.eyes B.arms and toes C.head and arms D.knees56.Which is the right order when doing push-ups?_...
Push-ups are a staple upper body exercise targeting multiple joints and muscle groups, mainly the pectoral (chest) muscles, shoulders, triceps, core muscles, glutes (muscles in the buttocks), and legs. This exercise is done in the prone position by alter
a你去那里见我 You go to there to see me[translate] aMAXTEXTURESIZE MAXTEXTURESIZE[translate] aYour parents will see how good you are adept pushups,as well as Maths. 您的父母将看见多么好您是娴熟俯卧撑,并且算术。[translate]
Lean towards the wall, with your back straight and buttocks tightened, until your nose nearly touches the wall. Then, push yourself back.The standing push-up is a good starter move for people with little experience doing full push-ups.But your goal should be to progress to full push-ups ...
a我的爱好是打篮球和上网 正在翻译,请等待... [translate] aYour parents will see how good you are pushups. 您的父母将看见多么好您是俯卧撑。[translate]
求翻译:your parents will see how good you are at pushups,as well as maths.是什么意思?待解决 悬赏分:1 - 离问题结束还有 your parents will see how good you are at pushups,as well as maths.问题补充:匿名 2013-05-23 12:21:38 你的父母会看到怎么好俯卧撑,以及数学。 匿名 2013-05-23...
Data on push-ups and sit-ups suggested no change in muscular endurance between 1984 and 2003 (19-year period). Limited data suggested that maximal ... JJ Knapik,MA Sharp,S Darakjy,... - 《Sports Medicine》 被引量: 259发表: 2006年 PILATES FOR IMPROVEMENT OF MUSCLE ENDURANCE, FLEXIBILITY...
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