"A treadmill is an exercise machine that lets you walk in one place . Even some U. S schools are beginning to experiment with desks that are part bicycles to keep children moving.If you work in office job , Mr . Katzmarzyk and his team suggest a few simple changes :get up from ...
28.C.推理判断题.根据第一段后两句Sitting less than three hours a day might extend your life ...
Treadmills are good for including interval training into your routine where you jog, walk and run at various speeds within the same workout. You can increase to higher intensities once you’ve built a base level of fitness. Saves You Money Paying for a gym membership can be expensive that ...
(1)What does the underlined word "it" refer to in paragraph 1?
Standing desks and treadmill desks willreplace common desks eventuallyC. Physical activities weigh as much as enough exercise so as to live longerD. T he new research draws a complete opposite conclusion from former studies2. T he underlined word "ubiquitous "in the second paragraph is closest ...
The idea of pushing "active workplaces" is far from new. From standing offices to treadmill(跑步机)meetings,companies have been exploring the benefits of getting employees up from their desks-benefits that include higher morale(士气)and improved work performance. And a recent study that focuses ...
they may get five standing desks or a treadmill desk for their employees and put them in a certain place where people can go for an hour a day to answer their emails or talk on the phone.Experts suggest some other activities:take a walk at lunchtime; walk to the offices and talk ...
They also tested the fitness levels of the children by making them run on a treadmill (跑步机). The scientists found that the hippocampus, a part of the brain responsible for memory and learning, was around 12 percent larger in the fitter children. Professor Art Kramer, who led the study ...
Medical authorities have praised running and jumping as the key to good health, and millions of Americans have taken to the treadmill (踏车) to reap the rewards. But the story is changing. Everyone from the American Heart Association to the surgeon general's office has recently embraced ...
Standing desks are continuing to have a moment on TikTok as fitfluencers and work-from-home users alike praise their adjustable design. Go from sitting to standing to walking on an under-desk treadmill at any point in your day to avoid a sedentary lifestyle. Under Desk Treadmill SHO...