There are alternatives for those who want to create their own sleep retreats. Some properties offer amenities that promote better sleep outside of actual retreats. For example, the JW Marriott Tampa Water Street in Tampa, Florida, created “Stay Well Rooms.” These rooms are designed to promote...
Mini retreats are intensive team bonding experiences. Like longer retreats, these activities enable development in a structured setting free from distractions. Mini retreats take place over a day or half day and are close to the office. You can plan a getaway to an outside venue for the day,...
There’s even a flexible, electromagnetic field (EMF)–emitting helmet used to treat brain tumors. In the broader sense, this kind of treatment has been part of the alternative health playbook all along. Sound bathing, for example—the practice of listening to (and feeling) various tones—has...
There is no better way to relax and unwind than spending time and being close to nature. Most yoga retreats are usually held in locations with breathtaking sceneries, which are very conducive for relaxation, healing, as well as rejuvenation. If you have spent most of your life in the busy ...
When we disengage from thoughts, there is a moment of vacancy, of not knowing. Merely realise that there is an awareness present which is aware of this vacancy, and there you are, in perfect stability and good mental health. There is no end to both inspiration and doubt, ...
retreats from the world at all, but instead they're the reasons why we come to these spaces. They are important and vital and they affirm and they give us life. And they are these tiny, temporary sanctuaries that show us that we are not as alone as we think we are. And so yes, ...
"I beat my head against my 'breath wall' for 10 years, sweating through T-shirts in the middle of winter on silent meditation retreats," he says. Now, Brewer views mindfulness meditation as a window into how his brain operates so he can work with it, rather than against. By understand...
The retreats will be based on concepts from Alice in Wonderland and will focus on how NOTHING IS IMPOSSIBLE unless you think it is. Whether you believe its impossible to return to wellness, or….. You have career goals that have been elusive. Or….. ...
Advantages of health retreats Experience nature Most of the people never get time to experience nature. The environment where will live in is surrounded by technology, pollution and a lot of distractions. If you want to get away and enjoy a breath of fresh air right from the plants, drink ...
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