Mini retreats are intensive team bonding experiences. Like longer retreats, these activities enable development in a structured setting free from distractions. Mini retreats take place over a day or half day and are close to the office. You can plan a getaway to an outside venue for the day,...
There are alternatives for those who want to create their own sleep retreats. Some properties offer amenities that promote better sleep outside of actual retreats. For example, theJW Marriott Tampa Water Streetin Tampa, Florida, created “Stay Well Rooms.” These rooms are designed to promote sl...
That’s why they are enjoying increasing attention in the mental health space. And it’s why a growing number of business leaders, like Van de Sand, are offering their colleagues and staff the chance to participate in psychedelic retreats on the company dime. “Psychedelics supercharge you ...
There is no better way to relax and unwind than spending time and being close to nature. Most yoga retreats are usually held in locations with breathtaking sceneries, which are very conducive for relaxation, healing, as well as rejuvenation. If you have spent most of your life in the busy ...
Personalized Wellbeing’s shroom yoga class is part of a broader trend of psychedelic-enhanced experiences catering to the curious and health-conscious; in Colorado, where psilocybin has been decriminalized at the state level, wellness center 4 Winds Farm offers psychedelic retreats for wome...
Finally, women look for emotional support and deep connection in counseling as well as other forms of mental health help like women’s groups and retreats. As you may know, there are gender disparities in mental health. Why? Because men and women have biological, environmental, and societal di...
There are years' worth of scientific research showing the wide-ranging benefits of mindfulness meditation. It isn't an antidote to stress. The practice can't erase pain. That's not what it was designed for anyway. But it can help us transform our responses so we're better able to handle...
There’s even a flexible, electromagnetic field (EMF)–emitting helmet used to treat brain tumors. In the broader sense, this kind of treatment has been part of the alternative health playbook all along. Sound bathing, for example—the practice of listening to (and feeling) various tones—has...
The fact that we do not freely talk about some realities of life does not mean that we are not confronted by them. This site focuses on the realities of life and the impact of the words of God on people's life; faith, marriages, hope, health, etc. Someti
In most health retreats, you get an opportunity to pamper yourself. You can do this by going to the spa and treating your skin to rejuvenate it back to the smooth and young feeling. On the other hand, you can go for a massage to restore the muscles and get your energy back. Some of...